Coaching

A Focus on YOU.

Career, relationships, self-development... we all encounter a sense of "stuckness" in life. No matter what form it is taking on, instead of attending to the problem, I attend to YOU.

I help you solve problems by building competencies around it, with a goal to help you build this self-generating capacity to self-observe your response and self-adjust behaviors.

My coaching practice is both cognitive and somatic. In addition to gaining a new way of looking at things, I will help you connect with your feeling and your body.

Together, we build a partnership to step into new possibilities of living.